Vegan Savvy: The expert's guide to nutrition on a plant-based diet...

Vegan Savvy is a simple, flexible and nutritionally approved way to make it easier to stick to a plant-based diet without compromising on your health. “Vegan” doesn’t necessarily mean “healthy” and it's easy to fall down a rabbit hole of vegan fast food and beans on toast, which could mean you don't get enough essential nutrients like iodine, omega-3 fatty acids, vitamin B12, iron and calcium. ..

BOSH! Healthy Vegan: Over 80 Brand New Simple and Delicious Plant Based Recipes from the Sunday Times Bestselling Vegan Cook Book Authors...

Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.Try the fresh flavours of a Zingy Watermelon Salad or Jammin’ Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation.Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good....

Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted with New Vegan Diet Essential Recipes...

Fresh, Delicious, Whole Food, Plant Based Vegan Recipes. Whole food plant-based diets can inspire a new-found love for cooking whilst fuelling your body with the best natural nutrients.Exploring a plant-based diet forces you to push outside of your day to day vegetable box, shopping list and comfort zone and opens your eyes to an array of wonderfully nutritious, delicious, vivid foods that you may have otherwise never experimented with in your cooking. Delicious and colourful food with gorgeous, rich orange shades of sweet potatoes and butternut squash; vibrant shades of plum-red beetroot, rhubarb and radish; along with masses of natural whole food fresh greens are a feast for your eyes as well as your body . ...

The New Vegan: Great Recipes, No-Nonsense Advice & Simple Tips..

Recipes such as Jerk-marinated Cauliflower Steaks and Macadamia and Blueberry Cream Pie will satisfy those giving up meat and dairy for the first time, and there are also delicious selections of raw and gluten-free dishes.Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. The recipient of the 2015 Gourmand Award for best UK Blogger, Áine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your journey down the vegan path.